DIABETES WELLNESS RETREAT

A life-changing experience designed for individuals with Type 2 Diabetes (T2D), located on the stunning Aegean Sea coast in Platamonas, Greece, just 25 km from Mount Olympus.

DIABETES WELLNESS RETREAT

A life-changing experience designed for individuals with Type 2 Diabetes (T2D), located on the stunning Aegean Sea coast in Platamonas, Greece, just 25 km from Mount Olympus.



At Back on Track, our program recognizes the physical, psychological, and social factors as deeply interconnected in both the manifestation of symptoms and our relationship to them.

Our team goes beyond medical treatment; we are committed to building strong relationships with participants, fostering a community environment where individuals feel supported and cared for and can explore the physical, emotional, and social impacts of T2D.






Our team goes beyond medical treatment; we are committed to building strong relationships with participants, fostering a community environment where individuals feel supported and cared for and can explore the physical, emotional, and social impacts of T2D.








Our Retreat

Diabetes Wellness Retreat

November 2 - 9, 2025

Early Bird Reservation

(10% Discount before June 1st)





Our Retreat offers a unique combination of medical expertise, psychological support, education workshops and life style modifications, specifically designed to assist individuals with Type 2 Diabetes in managing the physical, psychological and social challenges associated with the condition.





Our Retreat offers a unique combination of medical expertise, psychological support, education workshops and life style modifications, specifically designed to assist individuals with Type 2 Diabetes in managing the physical, psychological and social challenges associated with the condition.








Platamonas and Surrounding Locations

Explore the stunning natural beauty and historical landmarks around Platamonas.


Explore Mount Olympus and its unique nature, embracing the energy the “Mountain of the Gods” offers.
Experience the unique charm of a quaint Greek fishing town at our retreat in Platamonas. Just a stone's throw from the serene Platamonas Beach, our location offers authentic coastal Greek life with fresh seafood, local markets, and warm hospitality. Explore the scenic docks, indulge in the rich cultural heritage, and unwind in luxury amidst breathtaking views, all in the heart of this picturesque seaside village.
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Explore Mount Olympus and its unique nature, embracing the energy the “Mountain of the Gods” offers.
Experience the unique charm of a quaint Greek fishing town at our retreat in Platamonas. Just a stone's throw from the serene Platamonas Beach, our location offers authentic coastal Greek life with fresh seafood, local markets, and warm hospitality. Explore the scenic docks, indulge in the rich cultural heritage, and unwind in luxury amidst breathtaking views, all in the heart of this picturesque seaside village.
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An Interdisciplinary Approach for Better Outcomes






Our approach allows us to come closer to our participants.
By creating an environment where participants join a community, we manage to strip away the distant medical model of care.





Our approach allows us to come closer to our participants.
By creating an environment where participants join a community, we manage to strip away the distant medical model of care.
We are guided by evidence and research-based practices, yet we remain keenly aware that each participant is unique, ensuring that our approach is not reduced to another mechanical process of care. This philosophy is supported by numerous recent studies on the benefits of a multidisciplinary approach, which highlight the holistic impacts of integrated care. It is well documented that combining medical treatment, nutritional counseling, psychological support, and physical activity significantly enhances patient outcomes, emphasizing personalized, comprehensive health management.




We are guided by evidence and research-based practices, yet we remain keenly aware that each participant is unique, ensuring that our approach is not reduced to another mechanical process of care. This philosophy is supported by numerous recent studies on the benefits of a multidisciplinary approach, which highlight the holistic impacts of integrated care. It is well documented that combining medical treatment, nutritional counseling, psychological support, and physical activity significantly enhances patient outcomes, emphasizing personalized, comprehensive health management.








Back on Track Retreat Journey: Preparation, Experience, and Follow-Up
A client's journey at Back on Track begins well before the retreat.
All participants undergo comprehensive pre-assessments that encompass physical, psychological, and social evaluations.
This thorough approach ensures we have a detailed understanding of each client's clinical, psychological, and social profile, enabling us to tailor our care to best meet their individual needs.

What We Offer

Our program integrates expert medical care, psychological support, and lifestyle modifications, all delivered in a peaceful community setting where participants can feel safe and supported.

retreat consultation
Medical
Consultations

Participants undergo assessments and receive personalized guidance from our endocrinologist and diabetes nurse.
Psychological Support
Psychological
Support

Individual psychotherapy sessions with a combination of group psychotherapeutic interventions.
Interdisciplinary Workshops
Interdisciplinary Workshops

Participants learn about effective lifestyle changes, including dietary planning, fitness routines, and stress management techniques.
Cultural and Recreational Activities
Cultural and Recreational Activities

In addition to medical and psychological care, our retreat includes fun and enriching activities like seaside trips, and cultural experiences.
Back on Track Retreat Journey: Preparation, Experience, and Follow-Up
A client's journey at Back on Track begins well before the retreat.
All participants undergo comprehensive pre-assessments that encompass physical, psychological, and social evaluations.
This thorough approach ensures we have a detailed understanding of each client's clinical, psychological, and social profile, enabling us to tailor our care to best meet their individual needs.
Further enriching the experience, our retreat extends beyond the confines of our facilities.

Participants will have the opportunity to engage with the local natural environment through activities such as hiking, exploring both green and blue spaces, foraging, cooking in nature and many more.

Participants will visit quaint, picturesque towns, immerse themselves in village life, and learn firsthand about the health practices of local communities. This experiential approach offers a profound understanding of what contributes to health and well-being in the small villages of Greece. Following the conclusion of the retreat, all participants are offered aftercare services with our staff. This support allows for continued discussions about the retreat experience and guidance on maintaining and integrating the positive changes participants wish to implement in their everyday lives. Additionally, participants will have the opportunity to continue meeting as a group, which helps sustain the supportive community atmosphere and facilitates engagement with life after the retreat. These sessions are designed to reinforce the skills and insights gained, ensuring a lasting impact on participants' well-being.
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Further enriching the experience, our retreat extends beyond the confines of our facilities.

Participants will have the opportunity to engage with the local natural environment through activities such as hiking, exploring both green and blue spaces, foraging, cooking in nature and many more.

Additionally, they will visit quaint, picturesque towns, immerse themselves in village life, and learn firsthand about the health practices of local communities. This experiential approach offers a profound understanding of what contributes to health and well-being in the small villages of Greece. Following the conclusion of the retreat, all participants are offered aftercare services with our staff. This support allows for continued discussions about the retreat experience and guidance on maintaining and integrating the positive changes participants wish to implement in their everyday lives. Additionally, participants will have the opportunity to continue meeting as a group, which helps sustain the supportive community atmosphere and facilitates engagement with life after the retreat. These sessions are designed to reinforce the skills and insights gained, ensuring a lasting impact on participants' well-being.
Read More


Special Features

Discover the unique features that make our retreat an unforgettable experience. Indulge in comfort and serenity in our exclusive retreat, tailored for a truly rejuvenating experience.

Integrated Medical and Wellness Team
Integrated Medical and Wellness Team

Forge meaningful connections with a diverse team comprising physicians, nurses, psychologists, and meditation practitioners beyond the traditional clinical settings.

Cultural Immersion in Greece
Cultural Immersion in Greece

Gain a deep understanding of Greek culture through direct interactions with local residents.
Culinary Excellence
Culinary Excellence

Experience the award-winning culinary skills of Chef Agorastos Dimitris, renowned for his expertise in the traditional cuisine of Platamonas.
Natural Beauty and Serenity
Natural Beauty and Serenity

Enjoy the stunning landscape featuring mountains, the Aegean Sea, and picturesque local rivers