Meet the Hearts Behind Back on Track


One united team of medical minds, therapeutic guides and community builders, all devoted to helping you live bigger, bolder and stronger than Type 2 Diabetes.

Our Team

Petros Katsogiannos

Petros Katsogiannos

MD, PhD – Senior Consultant Endocrinologist & Diabetologist Petros brings extensive experience in treating diabetes and metabolic conditions. He combines the latest research with personalized care plans to help optimize metabolic health. His focus is always on the individual, ensuring treatments are tailored to each participant's specific needs,

Lefteris Saftis

Lefteris Saftis

Psychologist - Bsc. Psychology, Msc. Psychology, Pgd. Integrative Psychotherapy, Freud Centre for Psychoanalysis With a deep understanding of the human psyche, Lefteris helps participants explore their emotional landscapes and supports both personal growth and emotional healing. His evidence-based practices provide both individual and group therapy sessions, fostering mental and emotional exploration.

Theodosios Tzanos

Theodosios Tzanos

BEng Mechanical Engineering, Msc Management - Community Builder With over 15 years of experience in community building, Theodosios empowers individuals and fosters sustainable, active communities. He is also deeply engaged in mindfulness practices, particularly Vipassana meditation, which he incorporates into his approach to wellness and personal growth.

Our Expertise

Our Expertise

Each team member brings specialized knowledge in their field, ensuring that every participant receives comprehensive care.
Our team includes an endocrinologist, psychologist, nutritionist, and community-building expert, all working together to create a personalized, impactful experience.

Our Three Pillars


Precision Medicine – Evidence-based treatment that adapts to you, not the other way around. Mind & Emotion – Safe spaces to unload fear, shame or burnout and transform them into strength. Lifestyle for Life – Skills you’ll actually practice after the retreat, anchored by ongoing follow-up.

We’re Ready When You Are


A simple 20-minute call lets us listen to your story and see if our retreat feels right for you. No scripts, just real talk.

Book Free Consultation