7-Day Wellness Retreat
Living with T2D can feel overwhelming due to the demands of managing blood sugar, diet, and emotional stress.
7-Day Wellness Retreat
Living with T2D can feel overwhelming due to the demands of managing blood sugar, diet, and emotional stress.
Our retreat addresses all aspects of your health—physical, mental, and emotional dedicated to improving the lives of individuals with Type 2 Diabetes.
A Tailored Retreat for Health & Relaxation
A Tailored Retreat for Health and Relaxation
Our retreat is nestled a mere stone's throw from the pristine Platamonas Beach.
Unwind in privacy and luxury with breathtaking mountain views, a serene outdoor swimming pool, and lush green surroundings.
Our retreat is nestled a mere stone's throw from the pristine Platamonas Beach.
Unwind in privacy and luxury with breathtaking mountain views, a serene outdoor swimming pool, and lush green surroundings.
Personalized Medical Guidance
Every participant begins their journey with a thorough online consultation with our medical and psychological team, followed by personalized assessments pre-departure, upon arrival, and post-retreat follow-up.
Psychological Support
Living with diabetes can frequently result in emotional distress and a sense of isolation. We effectively alleviate these psychological symptoms by combining individual and group psychotherapeutic interventions.
Nutrition and Cooking Workshops
Learn how to prepare Mediterranean-inspired meals tailored to the nutritional needs of individuals with diabetes. Our expert nutritionist will guide you through meal planning and interactive cooking classes, ensuring you leave with practical knowledge to support your health goals.
Daily Mindfulness and Physical Activities
We offer a variety of mindfulness practices, including meditation and gentle movement exercises, such as yoga, designed to reduce stress and promote mental clarity. These activities are complemented by physical exercises suitable for all fitness levels.
Building Lasting Connections
The retreat also fosters a strong sense of community, helping participants build connections that extend beyond the retreat. You’ll join a group of like-minded individuals who understand the daily challenges of living with T2D and can support each other on the journey to better health.
Serene Natural Surroundings
Experience a tranquil escape in the breathtaking landscapes of Platamonas, where nature’s beauty supports healing and relaxation, fostering an optimal environment for well-being.
Back on Track - Facilities and Rooms
Our Retreat offers a unique combination of medical expertise, psychological support, education workshops and life style modifications, specifically designed to assist individual with Type 2 Diabetes in managing the physical, psychological and social challenges associated with the condition.
